by FastTwitch | Apr 24, 2018 | Blog
Isokinetic Education It's time to get fully informed. What would be an example of an isokinetic exercise? Read this as Posted by a uni student this year. I despair at the lack of informative education that this person has read the topic he writes about. This is just...
by FastTwitch | Apr 11, 2018 | Blog
Advanced Rehabilitation Machines The Science of Perfomance and Rehabilitation. Unique Multi-function computerised rehabilitation units as used in clinics and hospitals have now been adapted and are affordable for use outside of Medical Research centres and Sports...
by FastTwitch | Mar 26, 2018 | Blog
Testing Equipment and Fitness Centres The Technology and Facilities Involved. Part 1. Rehabilitation. Isokinetic resistance training does have to involve a special machine, like a Fast Twitch Iso machine. Isokinetic machines are known as being prohibitively expensive...
by FastTwitch | Mar 16, 2018 | Blog
Train Fast Interval Training What it does and What benefits you get. Train Fast to be Fast I believe that future education will have its focus on Isokinetic training vs Isotonic training. It’s already starting. Yes Isokinetic training has been around for years, but...
by FastTwitch | Mar 7, 2018 | Blog
Isokinetics the Evolution The future and evolution of movement Exercise. working out. heading to the gym. What does it really mean when people work out? In retrospect, during the 1960’s and 1970’s when people, “talked health” it was little more...
by FastTwitch | Jan 31, 2018 | Blog
Speed of Sport Explained Isokinetic Exercises SPEED OF SPORT EXPLAINED The speed of Sport equals 1000 degrees per second.Weight-training equals10 degrees per second.Plyometric training equals 50 degrees per second.Isokinetic training equals 900 degrees per...
