by FastTwitch | Jun 22, 2018 | Blog
ACL Rehabilitation and Isokinetics Faster recovery using cutting edge technology At Fast Twitch we offer, whether it be Knee, Shoulder, back or ankle injuries, an assessment that gives multiple bench mark measures in strength , flexibility, balance After a recent...
by FastTwitch | Jun 6, 2018 | Blog
Isokinetics and Radical Muscle Development What does it mean and why is it important? Fast Twitch Performance training centre has carved out a niche for excellence in athletic development. Fast Twitch Performance training centre has carved out a niche for excellence...
by FastTwitch | May 31, 2018 | Blog
Precision of Power Development Is your power development specific to your sport? How can one develop vertical power? Developing vertical power can be done in various ways. But should be specific to the movements completed in your sport to achieve the optimal benefits....
by FastTwitch | May 31, 2018 | Blog
Ultimate Isokinetic Training High gain workout boost for everyone Ideal Isokinetic Training and Perfomance Boost A+ for Isokinetic Training. Muscle contraction with constant speed and tension throughout lengthening and contracting. Avoid muscle fatigue and strain....
by FastTwitch | May 11, 2018 | Blog
Hydraulic Resistance Exercise over Isotonic Exercise Why is it important for rehabilitation? Other advantages of a hydraulic resistance exercise over isotonic exercise for rehabilitation are: 1. Hydraulics removes the” end point loading “which is...
by FastTwitch | May 11, 2018 | Blog
Multi-Function Rehabilitation and Isokinetics Providing safe and proven rehabilitation using the science of Isokinetics To achieve a correct and accurate isokinetic movement, an isokinetic machine is required. Unique Multi-function computerised rehabilitation units as...
